SAUSAGE AND GRAVY POTATOES, EGGS, GRAVY, SAUSAGE AND CHEESE SAUCE BREAKFAST BOWL, SAUSAGE AND GRAVY
Brand: Hy-Vee, Inc.
Nutrition Facts
Per serving (198.00 g)
Detailed Breakdown
| Fiber | 1.98 g | 7% DV |
| Sugar | 3.01 g | 6% DV |
| Saturated Fat | 7.01 g | 35% DV |
| Cholesterol | 150.00 mg | 50% DV |
| Sodium | 550.00 mg | 24% DV |
| Vitamin A | 152.00 IU | 3% DV |
| Vitamin C | 7.60 mg | 8% DV |
| Calcium | 79.20 mg | 8% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POTATOES: RUSSET POTATOES, SODIUM ACID PYROPHOSPHATE (AID TO RETAIN NATURAL COLOR), DEXTROSE. EGG: WHOLE EGGS, NONFAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR [BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR], ANNATTO AND TURMERIC [ADDED FOR COLOR]), PEPPER. GRAVY: WATER, CREAM, MODIFIED FOOD STARCH, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), WHEY POWDER, SALT, SOYBEAN OIL, BLACK PEPPER, YEAST EXTRACT, XANTHAN GUM. SAUSAGE
Understanding SAUSAGE AND GRAVY POTATOES, EGGS, GRAVY, SAUSAGE AND CHEESE SAUCE BREAKFAST BOWL, SAUSAGE AND GRAVY Nutrition
Per serving of 198.00g, SAUSAGE AND GRAVY POTATOES, EGGS, GRAVY, SAUSAGE AND CHEESE SAUCE BREAKFAST BOWL, SAUSAGE AND GRAVY provides 311 calories with a macronutrient split of roughly 15% protein, 32% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SAUSAGE AND GRAVY POTATOES, EGGS, GRAVY, SAUSAGE AND CHEESE SAUCE BREAKFAST BOWL, SAUSAGE AND GRAVY stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; moderate sodium (550mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.