PUMPKIN SPICE EGGNOG, PUMPKIN SPICE

Brand: Borden, Inc.

Nutrition Facts

Per serving (120.00 ml)

220
Calories
5.0g
Protein
28.0g
Carbs
10.0g
Fat

Detailed Breakdown

Sugar 26.00 g 52% DV
Saturated Fat 6.00 g 30% DV
Cholesterol 69.60 mg 23% DV
Sodium 120.00 mg 5% DV
Calcium 175.00 mg 18% DV
Potassium 220.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, WHEY, EGG YOLKS, PUMPKIN PUREE, LESS THAN 1% OF NATURAL FLAVOR, CARRAGEENAN, GUAR GUM, MONO AND DIGLYCERIDES, NUTMEG, ANNATTO AND TURMERIC (COLORS). SALT.

Understanding PUMPKIN SPICE EGGNOG, PUMPKIN SPICE Nutrition

Per serving of 120.00ml, PUMPKIN SPICE EGGNOG, PUMPKIN SPICE provides 220 calories with a macronutrient split of roughly 9% protein, 50% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE EGGNOG, PUMPKIN SPICE stands out for its moderate protein (5.0g) — useful in mixed meals; notable calcium (175mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.