PREMIUM FILLO SHEETS PASTRY DOUGH
Brand: Quality Frozen Foods Inc.
Nutrition Facts
Per serving (23.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Sodium | 160.00 mg | 7% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
UNBLEACHED WHEAT FLOUR, WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE ADDED, VEGETABLE CANOLA OIL, SALT, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE).
Understanding PREMIUM FILLO SHEETS PASTRY DOUGH Nutrition
Per serving of 23.00g, PREMIUM FILLO SHEETS PASTRY DOUGH provides 60 calories with a macronutrient split of roughly 13% protein, 87% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (87%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.