PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD
Brand: Upfield US Inc
Nutrition Facts
Per serving (14.00 GRM)
Detailed Breakdown
| Saturated Fat | 4.00 g | 20% DV |
| Sodium | 105.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BLEND OF PLANT-BASED OILS (SOYBEAN, PALM KERNEL, OLIVE, PALM FRUIT AND EXTRA VIRGIN OLIVE OIL), WATER, SALT, FABA BEAN PROTEIN, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS), VITAMIN E ACETATE, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Understanding PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD Nutrition
Per serving of 14.00GRM, PLANT BUTTER WITH OLIVE OIL 79% PLANT-BASED OIL SPREAD provides 100 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.