Moose, liver, braised (Alaska Native)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Cholesterol | 389.00 mg | 130% DV |
| Sodium | 70.00 mg | 3% DV |
| Vitamin A | 96,000.00 IU | 1920% DV |
| Vitamin C | 22.60 mg | 25% DV |
| Calcium | 7.00 mg | 1% DV |
| Iron | 6.77 mg | 38% DV |
| Potassium | 235.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Moose, liver, braised (Alaska Native) Nutrition
Per serving of 100g, Moose, liver, braised (Alaska Native) provides 155 calories with a macronutrient split of roughly 63% protein, 9% carbohydrates, and 28% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Moose, liver, braised (Alaska Native) stands out for its high protein content (24.4g) — relevant for muscle recovery and satiety; meaningful vitamin C (22.6mg) — antioxidant support; iron content (6.8mg) — supports oxygen transport.
How it fits in a balanced diet: With protein contributing roughly 63% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.