LEMONGRASS COCONUT CHICKEN ENTREE, LEMONGRASS COCONUT CHICKEN
Brand: Kashi International Corporation
Nutrition Facts
Per serving (283.00 g)
Detailed Breakdown
| Fiber | 7.08 g | 25% DV |
| Sugar | 6.00 g | 12% DV |
| Saturated Fat | 3.99 g | 20% DV |
| Cholesterol | 11.30 mg | 4% DV |
| Sodium | 679.00 mg | 30% DV |
| Vitamin A | 707.00 IU | 14% DV |
| Vitamin C | 4.20 mg | 5% DV |
| Calcium | 59.40 mg | 6% DV |
| Iron | 1.81 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED KASHI PILAF (WATER, WHOLE: OATS, LONG GRAIN BROWN RICE, RYE, HARD RED WINTER WHEAT, TRITICALE [HYBRID OF WHEAT AND RYE], BUCKWHEAT, DEHULLED BARLEY, SESAME SEEDS), COOKED CHICKEN (CHICKEN BREAST, WATER, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], RICE STARCH, CARRAGEENAN, SALT), WATER, BROCCOLI, LEMONGRASS PUREE (LEMONGRASS, WATER), CARROTS, COOKED QUINOA (WATER, QUINOA), SUGAR SNAP PEAS, COCONUT CREAM (COCONUT CREAM, XANTHAN GUM, CARRAGEENAN, GUAR GUM), COC
Understanding LEMONGRASS COCONUT CHICKEN ENTREE, LEMONGRASS COCONUT CHICKEN Nutrition
Per serving of 283.00g, LEMONGRASS COCONUT CHICKEN ENTREE, LEMONGRASS COCONUT CHICKEN provides 300 calories with a macronutrient split of roughly 24% protein, 51% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, LEMONGRASS COCONUT CHICKEN ENTREE, LEMONGRASS COCONUT CHICKEN stands out for its high protein content (18.0g) — relevant for muscle recovery and satiety; substantial fiber (7.1g) — supports digestive health; high sodium (679mg, ~30% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.