KIDS SNACKS - ORIGINAL BREAKFAST CEREAL, CHOCOLATE

Brand: The Kellogg Company

Nutrition Facts

Per serving (42.00 GRM)

160
Calories
3.0g
Protein
37.0g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 13.00 g 26% DV
Sodium 140.00 mg 6% DV
Vitamin D 2.10 IU 0% DV
Calcium 190.00 mg 19% DV
Iron 4.50 mg 25% DV
Potassium 70.10 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

RICE, SUGAR, COCOA, MALTODEXTRIN, CONTAINS 2% OR LESS OF MALT FLAVOR, IODIZED SALT, (SALT, POTASSIUM IODATE), PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVOR, RED 40, YELLOW 6, BLUE 1, BHT FOR FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, FOLIC ACID, VITAMIN D3, VITAMIN B12

Understanding KIDS SNACKS - ORIGINAL BREAKFAST CEREAL, CHOCOLATE Nutrition

Per serving of 42.00GRM, KIDS SNACKS - ORIGINAL BREAKFAST CEREAL, CHOCOLATE provides 160 calories with a macronutrient split of roughly 7% protein, 90% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, KIDS SNACKS - ORIGINAL BREAKFAST CEREAL, CHOCOLATE stands out for its notable calcium (190mg) — bone health; iron content (4.5mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (90%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.