HOMESTYLE CHILI WITH BEANS, HOMESTYLE WITH BEANS

Brand: Southeastern Mills Inc.

Nutrition Facts

Per serving (38.00 g)

130
Calories
4.0g
Protein
25.0g
Carbs
1.5g
Fat

Detailed Breakdown

Fiber 5.02 g 18% DV
Sugar 3.00 g 6% DV
Sodium 640.00 mg 28% DV
Calcium 50.20 mg 5% DV
Iron 2.20 mg 12% DV
Potassium 120.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PINTO BEANS, KIDNEY BEANS, RED BEANS, CORN STARCH, CHILI PEPPER, MALTODEXTRIN, YELLOW CORN FLOUR, SALT, SUGAR, DEHYDRATED ONION, THE FOLLOWING CONTAINS LESS THAN 2%: GREEN BELL PEPPERS, SPICES, GARLIC POWDER, ONION POWDER, CELERY, NATURAL SMOKE FLAVOR.

Understanding HOMESTYLE CHILI WITH BEANS, HOMESTYLE WITH BEANS Nutrition

Per serving of 38.00g, HOMESTYLE CHILI WITH BEANS, HOMESTYLE WITH BEANS provides 130 calories with a macronutrient split of roughly 12% protein, 77% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, HOMESTYLE CHILI WITH BEANS, HOMESTYLE WITH BEANS stands out for its substantial fiber (5.0g) — supports digestive health; high sodium (640mg, ~28% DV) — mind portions if monitoring blood pressure; iron content (2.2mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (77%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.