HERB SEASONED VEGETABLE STUFFING MIX, HERB SEASONED
Brand: Hy-Vee, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 3.00 g | 6% DV |
| Sodium | 330.00 mg | 14% DV |
| Calcium | 10.10 mg | 1% DV |
| Iron | 0.30 mg | 2% DV |
| Potassium | 80.10 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BROWN RICE FLOUR, WHITE RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR, BROWN SUGAR, NON-GMO CANOLA OIL, CARROT, VEGETABLE BROTH (SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, DEHYDRATED CARROT JUICE, CANOLA OIL, BETA CAROTENE COLOR, SPICES), POTATO FLOUR, EGG WHITES, SEA SALT, YEAST, ONION, EGGS, GUAR GUM, MUSHROOM, CELERY
Understanding HERB SEASONED VEGETABLE STUFFING MIX, HERB SEASONED Nutrition
Per serving of 28.00g, HERB SEASONED VEGETABLE STUFFING MIX, HERB SEASONED provides 10 calories with a macronutrient split of roughly 7% protein, 76% carbohydrates, and 16% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HERB SEASONED VEGETABLE STUFFING MIX, HERB SEASONED stands out for its moderate sodium (330mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.