GLUTEN FREE PASTRY FLOUR
Brand: Jovial Foods, Inc.
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sodium | 9.90 mg | 0% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SORGHUM FLOUR, ORGANIC RICE FLOUR, WHOLE GRAIN TEFF FLOUR, WHOLE GRAIN MILLET FLOUR, ORGANIC CORN FLOUR, XANTHAN GUM, TARA GUM.
Understanding GLUTEN FREE PASTRY FLOUR Nutrition
Per serving of 30.00GRM, GLUTEN FREE PASTRY FLOUR provides 110 calories with a macronutrient split of roughly 10% protein, 86% carbohydrates, and 4% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (86%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.