GATA TRADITIONAL ARMENIAN PASTRY
Brand: Royal Sweets
Nutrition Facts
Per serving (43.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 70.10 mg | 3% DV |
| Iron | 1.44 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, CANOLA OIL, EGGS, DRY YEAST, VANILLIN, SALT.
Understanding GATA TRADITIONAL ARMENIAN PASTRY Nutrition
Per serving of 43.00g, GATA TRADITIONAL ARMENIAN PASTRY provides 210 calories with a macronutrient split of roughly 5% protein, 49% carbohydrates, and 45% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.