GARLIC & HERBS PITA CRACKERS, GARLIC & HERBS
Brand: Glencourt Inc.
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 150.00 mg | 7% DV |
| Calcium | 9.90 mg | 1% DV |
| Iron | 1.30 mg | 7% DV |
| Potassium | 50.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (CORN MALTODEXTRIN, GARLIC POWDER, SALT, TORULA YEAST, SUGAR, DEHYDRATED PARSLEY AND CHIVE, NATURAL FLAVOR, ONION POWDER, SPICES, EXTRACTIVE OF TURMERIC), YEAST, MALTED BARLEY FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHEAT STARCH, DOUGH CONDITIONER (ASCOR
Understanding GARLIC & HERBS PITA CRACKERS, GARLIC & HERBS Nutrition
Per serving of 30.00GRM, GARLIC & HERBS PITA CRACKERS, GARLIC & HERBS provides 130 calories with a macronutrient split of roughly 12% protein, 61% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.