GARLIC HERB STYLE ALMOND, GARLIC HERB STYLE

Brand: P.J. Lisac & Associates, Inc.

Nutrition Facts

Per serving (28.00 GRM)

70
Calories
6.0g
Protein
3.0g
Carbs
4.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sodium 210.00 mg 9% DV
Calcium 260.00 mg 26% DV
Potassium 8.12 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ALMOND BASE (FILTERED WATER, CRUSHED ORGANIC ALMONDS), CASEIN (MILK PROTEIN), NON-GMO EXPELLER PRESSED CANOLA OIL, FOOD STARCH MODIFIED (NON-GMO POTATO), NATURAL FLAVORS, NON-GMO VEGETABLE GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: OLIVE OIL, SODIUM PHOSPHATE, SEA SALT, CITRIC ACID, PSYLLIUM HUSK (A NATURAL FIBER), GARLIC AND HERB BLEND, CALCIUM PHOSPHATE.

Understanding GARLIC HERB STYLE ALMOND, GARLIC HERB STYLE Nutrition

Per serving of 28.00GRM, GARLIC HERB STYLE ALMOND, GARLIC HERB STYLE provides 70 calories with a macronutrient split of roughly 33% protein, 17% carbohydrates, and 50% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB STYLE ALMOND, GARLIC HERB STYLE stands out for its moderate protein (6.0g) — useful in mixed meals; notable calcium (260mg) — bone health.

How it fits in a balanced diet: With protein contributing roughly 33% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.