GARLIC HERB CHEESE BALL, GARLIC HERB; ALMONDS
Brand: Black Bear Enterprise, Inc.
Nutrition Facts
Per serving (31.00 GRM)
Detailed Breakdown
| Saturated Fat | 4.50 g | 23% DV |
| Cholesterol | 20.20 mg | 7% DV |
| Sodium | 140.00 mg | 6% DV |
| Calcium | 150.00 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
NY CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, ALMONDS, WHEY, MILK FAT, GARLIC POWDER, GUAR GUM AND/OR LOCUST BEAN GUM, SALT, POTASSIUM SORBATE, DISODIUM PHOSPHATE, PARSLEY
Understanding GARLIC HERB CHEESE BALL, GARLIC HERB; ALMONDS Nutrition
Per serving of 31.00GRM, GARLIC HERB CHEESE BALL, GARLIC HERB; ALMONDS provides 110 calories with a macronutrient split of roughly 22% protein, 4% carbohydrates, and 74% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB CHEESE BALL, GARLIC HERB; ALMONDS stands out for its moderate protein (6.0g) — useful in mixed meals; notable calcium (150mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (74%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.