FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS
Brand: Wegmans Food Markets, Inc.
Nutrition Facts
Per serving (106.00 g)
Detailed Breakdown
| Fiber | 0.95 g | 3% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 35.00 mg | 12% DV |
| Sodium | 500.00 mg | 22% DV |
| Iron | 1.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH: SALT, SUGAR, ONION POWDER, WHEY, MALTODEXTRIN, YEAST, NATURAL FLAVORS, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), ENZYME MODIFIED BUTTER, LACTIC ACID, EXPELLER PRESSED CANOLA OIL.
Understanding FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS Nutrition
Per serving of 106.00g, FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS provides 190 calories with a macronutrient split of roughly 25% protein, 53% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH STICKS CRUNCHY ALASKA POLLOCK CUT FROM WHOLE FILLETS, FISH STICKS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; moderate sodium (500mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.