FISH MONGER SOUTHERN-STYLE CRISPY FISH FRY!, SOUTHERN-STYLE
Brand: Fire & Smoke Society, LLC
Nutrition Facts
Per serving (43.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 740.00 mg | 32% DV |
| Calcium | 43.90 mg | 4% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 64.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CORNMEAL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, SALT, CORN STARCH, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SPICES, DEHYDRATED GARLIC, PAPRIKA, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LEMON AND ORANGE PEEL, HIMALAYAN PINK SALT AND PINK PEPPERCORNS.
Understanding FISH MONGER SOUTHERN-STYLE CRISPY FISH FRY!, SOUTHERN-STYLE Nutrition
Per serving of 43.00GRM, FISH MONGER SOUTHERN-STYLE CRISPY FISH FRY!, SOUTHERN-STYLE provides 150 calories with a macronutrient split of roughly 11% protein, 86% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH MONGER SOUTHERN-STYLE CRISPY FISH FRY!, SOUTHERN-STYLE stands out for its high sodium (740mg, ~32% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (86%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.