FISH FLAVOR BOUILLON MIX, FISH
Brand: Unilever Bestfoods North America
Nutrition Facts
Per serving (4.50 g)
Detailed Breakdown
| Cholesterol | 5.00 mg | 2% DV |
| Sodium | 780.00 mg | 34% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SALT, CODFISH POWDER, MALTODEXTRIN, PALM OIL, CORN STARCH, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, SUGAR, ONION POWDER, SPICE, CARAMEL COLOR, NATURAL FLAVOR.
Understanding FISH FLAVOR BOUILLON MIX, FISH Nutrition
Per serving of 4.50g, FISH FLAVOR BOUILLON MIX, FISH provides 10 calories with a macronutrient split of roughly 32% protein, 32% carbohydrates, and 36% fat. This makes it a fat-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, FISH FLAVOR BOUILLON MIX, FISH stands out for its high sodium (780mg, ~34% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: With protein contributing roughly 32% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.