DISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5oz
Brand: Société des Produits Nestlé S.A.
Nutrition Facts
Per serving (212.00 GRM)
Detailed Breakdown
| Fiber | 2.97 g | 11% DV |
| Sugar | 1.99 g | 4% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 136.00 mg | 45% DV |
| Sodium | 420.00 mg | 18% DV |
| Vitamin C | 8.00 mg | 9% DV |
| Calcium | 229.00 mg | 23% DV |
| Iron | 2.10 mg | 12% DV |
| Potassium | 570.00 mg | 12% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POTATOES 2, COOKED EGGS 1 (WHOLE EGGS, WHOLE MILK, CORN STARCH 2, SEA SALT), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SPINACH, PLANT BASED BACON BITS (WATER, VITAL WHEAT GLUTEN, BUCKWHEAT [WATER, BUCKWHEAT], KIDNEY BEANS, CANOLA OIL 3, NATURAL HICKORY SMOKE FLAVOR, CANE SUGAR, ANNATTO [COLOR], DRIED GARLIC, DRIED ONION, PAPRIKA, MAPLE SYRUP, TOMATO PUREE [WATER, TOMATO PASTE, CITRIC ACID], SPICES, TOMATO POWDER, YEAST EXTRACT, SOY SAUCE 2 [WATER, SOYBEANS 2, WHEAT, S
Understanding DISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5oz Nutrition
Per serving of 212.00GRM, DISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5oz provides 280 calories with a macronutrient split of roughly 31% protein, 31% carbohydrates, and 38% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5oz stands out for its high protein content (22.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; moderate sodium (420mg) — typical for processed foods; notable calcium (229mg) — bone health.
How it fits in a balanced diet: With protein contributing roughly 31% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.