DARK CHOCOLATE CHIP SNACK BAR, DARK CHOCOLATE CHIP
Brand: The YES Bar Company
Nutrition Facts
Per serving (40.00 g)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 8.00 g | 16% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Sodium | 90.00 mg | 4% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 1.44 mg | 8% DV |
| Potassium | 170.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALMONDS*, MAPLE SYRUP*, DARK CHOCOLATE* (COCOA MASS, COCONUT BLOSSOM SUGAR, COCOA BUTTER), SUNFLOWER SEEDS*, PUMPKIN SEEDS*, CASHEWS, COCONUT BUTTER*, MACADAMIA NUTS, COCONUT NECTAR*, PECANS, SESAME SEED BUTTER, WHITE CHIA SEEDS, GROUND FLAX SEEDS*, CELTIC SEA SALT*, CINNAMON*, VANILLA EXTRACT*
Understanding DARK CHOCOLATE CHIP SNACK BAR, DARK CHOCOLATE CHIP Nutrition
Per serving of 40.00g, DARK CHOCOLATE CHIP SNACK BAR, DARK CHOCOLATE CHIP provides 220 calories with a macronutrient split of roughly 9% protein, 23% carbohydrates, and 68% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DARK CHOCOLATE CHIP SNACK BAR, DARK CHOCOLATE CHIP stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (68%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.