CRUNCHY FISH STICKS, CRUNCHY
Brand: Associated Wholesale Grocers, Inc.
Nutrition Facts
Per serving (112.00 GRM)
Detailed Breakdown
| Fiber | 3.02 g | 11% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Cholesterol | 14.60 mg | 5% DV |
| Sodium | 670.00 mg | 29% DV |
| Calcium | 50.40 mg | 5% DV |
| Iron | 1.60 mg | 9% DV |
| Potassium | 340.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SEAFOOD BLEND {MINCED FISH [POLLOCK, HADDOCK, SOLE, COD, WHITING, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)], WATER, SOY FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SALT, HYDROLYZED CORN PROTEIN, SUGAR, ONION POWDER, GUAR GUM, SPICES, NATURAL FLAVOR)}, WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: WATER, YEAST, SUGAR, WHEY, SALT, LEAVENI
Understanding CRUNCHY FISH STICKS, CRUNCHY Nutrition
Per serving of 112.00GRM, CRUNCHY FISH STICKS, CRUNCHY provides 280 calories with a macronutrient split of roughly 17% protein, 43% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS, CRUNCHY stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (3.0g) — contributes to daily intake; high sodium (670mg, ~29% DV) — mind portions if monitoring blood pressure; good potassium (340mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.