CRUNCHY FISH STICKS, CRUNCHY

Brand: The Kroger Co.

Nutrition Facts

Per serving (106.00 GRM)

260
Calories
10.0g
Protein
28.0g
Carbs
11.0g
Fat

Detailed Breakdown

Sugar 1.00 g 2% DV
Saturated Fat 2.00 g 10% DV
Cholesterol 25.40 mg 8% DV
Sodium 450.00 mg 20% DV
Iron 0.70 mg 4% DV
Potassium 140.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MINCED ALASKA POLLOCK, WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, NATURAL FLAVORS, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), YELLOW CORN FLOUR, YEAST EXTRACT, WHEY, ONION POWDER, YEAST, DEXTROSE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA AND TURMERIC (COLOR).

Understanding CRUNCHY FISH STICKS, CRUNCHY Nutrition

Per serving of 106.00GRM, CRUNCHY FISH STICKS, CRUNCHY provides 260 calories with a macronutrient split of roughly 16% protein, 45% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRUNCHY FISH STICKS, CRUNCHY stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (450mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.