CRISPY BATTERED FISH PORTIONS
Brand: Frozen Fish & Seafood
Nutrition Facts
Per serving (58.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Cholesterol | 9.86 mg | 3% DV |
| Sodium | 320.00 mg | 14% DV |
| Calcium | 9.86 mg | 1% DV |
| Potassium | 106.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MINCED POLLOCK: MINCED POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), BATTER COATING: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), PALM OIL, DEXTROSE, ONION POWDER, YEAST, NATURAL FLAVOR, WHEY, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL
Understanding CRISPY BATTERED FISH PORTIONS Nutrition
Per serving of 58.00GRM, CRISPY BATTERED FISH PORTIONS provides 130 calories with a macronutrient split of roughly 16% protein, 28% carbohydrates, and 56% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CRISPY BATTERED FISH PORTIONS stands out for its moderate protein (5.0g) — useful in mixed meals; moderate sodium (320mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.