Cranberry juice cocktail, bottled

Nutrition Facts

Per serving (100 g)

54
Calories
0.0g
Protein
13.5g
Carbs
0.1g
Fat

Detailed Breakdown

Sugar 11.87 g 24% DV
Saturated Fat 0.01 g 0% DV
Sodium 2.00 mg 0% DV
Vitamin A 8.00 IU 0% DV
Vitamin C 42.30 mg 47% DV
Calcium 3.00 mg 0% DV
Iron 0.10 mg 1% DV
Potassium 14.00 mg 0% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cranberry juice cocktail, bottled Nutrition

Per serving of 100g, Cranberry juice cocktail, bottled provides 54 calories with a macronutrient split of roughly 0% protein, 98% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cranberry juice cocktail, bottled stands out for its meaningful vitamin C (42.3mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (98%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.