Beverages, lemonade-flavor drink, powder
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 97.15 g | 194% DV |
| Saturated Fat | 0.18 g | 1% DV |
| Sodium | 130.00 mg | 6% DV |
| Vitamin C | 40.60 mg | 45% DV |
| Calcium | 11.00 mg | 1% DV |
| Iron | 0.17 mg | 1% DV |
| Potassium | 39.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, lemonade-flavor drink, powder Nutrition
Per serving of 100g, Beverages, lemonade-flavor drink, powder provides 380 calories with a macronutrient split of roughly 0% protein, 98% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, high-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, lemonade-flavor drink, powder stands out for its meaningful vitamin C (40.6mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (98%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.