CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB
Brand: Uncle Ben's Inc.
Nutrition Facts
Per serving (45.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sodium | 470.00 mg | 20% DV |
| Calcium | 30.20 mg | 3% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 82.80 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
LONG GRAIN PARBOILED RICE; SEASONING BLEND [HYDROLYZED SOY PROTEIN AND WHEAT GLUTEN, SALT, ONION*, NATURAL FLAVOR (MILK), CHICKEN BROTH*, YEAST EXTRACT, CHICKEN FAT*, SUGAR, GARLIC*, GUM ARABIC, TURMERIC (COLOR)]; IRON PHOSPHATE; NIACINAMIDE; THIAMIN MONONITRATE; FOLIC ACID.
Understanding CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB Nutrition
Per serving of 45.00GRM, CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB provides 150 calories with a macronutrient split of roughly 10% protein, 87% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHICKEN & HERB RICE FLAVOR INFUSIONS, CHICKEN & HERB stands out for its moderate sodium (470mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (87%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.