Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (249.00 GRM)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 7.99 g | 16% DV |
| Saturated Fat | 2.49 g | 12% DV |
| Cholesterol | 29.90 mg | 10% DV |
| Sodium | 919.00 mg | 40% DV |
| Vitamin C | 1.40 mg | 2% DV |
| Calcium | 120.00 mg | 12% DV |
| Iron | 3.61 mg | 20% DV |
| Potassium | 309.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cheese Ravioli (Pasta [Enriched Durum Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric {Color}], Filling [Ricotta Cheese {Pasteurized Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum}, Water, Bread Crumbs {Wheat Flour}, Salt, Asiago Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Dried Cane Sugar, Modified Corn Starch, Asiago Dairy Blend {Whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor,
Understanding Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 oz. Nutrition
Per serving of 249.00GRM, Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 oz. provides 299 calories with a macronutrient split of roughly 15% protein, 70% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 oz. stands out for its high protein content (11.0g) — relevant for muscle recovery and satiety; high sodium (919mg, ~40% DV) — mind portions if monitoring blood pressure; notable calcium (120mg) — bone health; iron content (3.6mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.