CAJUN DIRTY RICE ENTREE MIX, CAJUN DIRTY RICE
Brand: Louisiana Fish Fry Ltd.
Nutrition Facts
Per serving (45.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 580.00 mg | 25% DV |
| Calcium | 26.10 mg | 3% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 148.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), DRIED ONION, DRIED GREEN BELL PEPPER, DRIED GARLIC, HYDROLYZED VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SAFFLOWER OIL), DRIED RED AND GREEN BELL PEPPER, SALT, SOYBEAN OIL (HIGHLY REFINED), NUTMEG, SPICES.
Understanding CAJUN DIRTY RICE ENTREE MIX, CAJUN DIRTY RICE Nutrition
Per serving of 45.00GRM, CAJUN DIRTY RICE ENTREE MIX, CAJUN DIRTY RICE provides 160 calories with a macronutrient split of roughly 8% protein, 92% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, CAJUN DIRTY RICE ENTREE MIX, CAJUN DIRTY RICE stands out for its moderate sodium (580mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.