BUTTER & HERB MASHED POTATOES, BUTTER & HERB
Brand: Big Y Foods, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 5.04 mg | 2% DV |
| Sodium | 540.00 mg | 23% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 0.30 mg | 2% DV |
| Potassium | 310.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), BUTTER (CREAM, SALT), NONFAT MILK, SALT, MALTODEXTRIN, WHEY, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, MODIFIED CORN STARCH, DEHYDRATED ONION, LACTIC ACID, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, TURMERIC (COLOR), BHT (PRESERVATIVE).
Understanding BUTTER & HERB MASHED POTATOES, BUTTER & HERB Nutrition
Per serving of 28.00g, BUTTER & HERB MASHED POTATOES, BUTTER & HERB provides 110 calories with a macronutrient split of roughly 8% protein, 75% carbohydrates, and 17% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BUTTER & HERB MASHED POTATOES, BUTTER & HERB stands out for its moderate sodium (540mg) — typical for processed foods; good potassium (310mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.