BLUEBERRY TASTY PASTRY, BLUEBERRY
Brand: Legendary Foods LLC
Nutrition Facts
Per serving (61.00 GRM)
Detailed Breakdown
| Fiber | 7.02 g | 25% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 4.88 mg | 2% DV |
| Sodium | 330.00 mg | 14% DV |
| Calcium | 250.00 mg | 25% DV |
| Potassium | 70.20 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PROTEIN BLEND (MICELLAR CASEIN, CALCIUM CASEINATE, COLLAGEN PEPTIDES, WHEY PROTEIN ISOLATE), ERYTHRITOL, WATER, POLYDEXTROSE, HIGH OLEIC SUNFLOWER OIL, GLYCERIN. CONTAINS LESS THAN 2% OF: DRIED BLUEBERRIES, VANILLA EXTRACT, CELLULOSE, NATURAL FLAVORS, RED CABBAGE JUICE EXTRACT (COLOR), PALM OIL, XANTHAN GUM, SEA SALT, CITRIC ACID, MALIC ACID, SUCRALOSE, SUNFLOWER LECITHIN, MODIFIED CELLULOSE, GUM ARABIC, BAKING SODA, SODIUM ALGINATE.
Understanding BLUEBERRY TASTY PASTRY, BLUEBERRY Nutrition
Per serving of 61.00GRM, BLUEBERRY TASTY PASTRY, BLUEBERRY provides 180 calories with a macronutrient split of roughly 32% protein, 39% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BLUEBERRY TASTY PASTRY, BLUEBERRY stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; substantial fiber (7.0g) — supports digestive health; moderate sodium (330mg) — typical for processed foods; notable calcium (250mg) — bone health.
How it fits in a balanced diet: With protein contributing roughly 32% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.