BLACK BEAN HUMMUS, BLACK BEAN
Brand: Target Stores
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 170.00 mg | 7% DV |
| Iron | 1.08 mg | 6% DV |
| Potassium | 69.90 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED BLACK BEANS, WATER, SESAME TAHINI, CANOLA OIL, TOMATOES, SPICE, GARLIC, SEA SALT, VINEGAR, JALAPENO PEPPER PUREE, CITRIC ACID, CONCENTRATED LEMON JUICE, CONCENTRATED LIME JUICE, ONION, CILANTRO, OREGANO FLAKES.
Understanding BLACK BEAN HUMMUS, BLACK BEAN Nutrition
Per serving of 30.00GRM, BLACK BEAN HUMMUS, BLACK BEAN provides 60 calories with a macronutrient split of roughly 13% protein, 31% carbohydrates, and 56% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (56%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.