Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

Nutrition Facts

Per serving (100 g)

138
Calories
5.4g
Protein
17.3g
Carbs
5.4g
Fat

Detailed Breakdown

Fiber 1.20 g 4% DV
Sugar 8.46 g 17% DV
Saturated Fat 0.42 g 2% DV
Cholesterol 4.00 mg 1% DV
Sodium 77.00 mg 3% DV
Vitamin A 480.00 IU 10% DV
Vitamin C 23.10 mg 26% DV
Vitamin D 2.30 IU 0% DV
Calcium 135.00 mg 14% DV
Iron 1.73 mg 10% DV
Potassium 138.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Nutrition

Per serving of 100g, Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink provides 138 calories with a macronutrient split of roughly 15% protein, 50% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink stands out for its moderate protein (5.4g) — useful in mixed meals; meaningful vitamin C (23.1mg) — antioxidant support; notable calcium (135mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.