Beverages, Cranberry juice cocktail
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 11.41 g | 23% DV |
| Sodium | 2.00 mg | 0% DV |
| Vitamin C | 33.50 mg | 37% DV |
| Calcium | 3.00 mg | 0% DV |
| Iron | 0.04 mg | 0% DV |
| Potassium | 19.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, Cranberry juice cocktail Nutrition
Per serving of 100g, Beverages, Cranberry juice cocktail provides 52 calories with a macronutrient split of roughly 0% protein, 94% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, Cranberry juice cocktail stands out for its meaningful vitamin C (33.5mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (94%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.