Bertolli Chicken Carbonara, Frozen Meal, 22 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (247.00 GRM)
Detailed Breakdown
| Fiber | 1.98 g | 7% DV |
| Sugar | 4.99 g | 10% DV |
| Saturated Fat | 8.00 g | 40% DV |
| Trans Fat | 0.49 g | 0% DV |
| Cholesterol | 54.30 mg | 18% DV |
| Sodium | 1,120.00 mg | 49% DV |
| Vitamin C | 1.00 mg | 1% DV |
| Calcium | 141.00 mg | 14% DV |
| Iron | 1.21 mg | 7% DV |
| Potassium | 351.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Sauce (Water, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], White Wine, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Natural Flavors, Less Than 2% Of: Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Corn Starch, Parmesan Cheese Flavor [Parmesan Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Milk, Salt, Barley Malt Extract), Cooked Pasta
Understanding Bertolli Chicken Carbonara, Frozen Meal, 22 oz. Nutrition
Per serving of 247.00GRM, Bertolli Chicken Carbonara, Frozen Meal, 22 oz. provides 390 calories with a macronutrient split of roughly 19% protein, 39% carbohydrates, and 42% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bertolli Chicken Carbonara, Frozen Meal, 22 oz. stands out for its high protein content (19.0g) — relevant for muscle recovery and satiety; high sodium (1,120mg, ~49% DV) — mind portions if monitoring blood pressure; notable calcium (141mg) — bone health; good potassium (351mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.