Bear, polar, meat, raw (Alaska Native)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 0.63 g | 3% DV |
| Vitamin A | 1,400.00 IU | 28% DV |
| Vitamin C | 2.00 mg | 2% DV |
| Calcium | 17.00 mg | 2% DV |
| Iron | 6.10 mg | 34% DV |
| Potassium | 40.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Bear, polar, meat, raw (Alaska Native) Nutrition
Per serving of 100g, Bear, polar, meat, raw (Alaska Native) provides 130 calories with a macronutrient split of roughly 79% protein, 0% carbohydrates, and 21% fat. This makes it a protein-rich, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bear, polar, meat, raw (Alaska Native) stands out for its high protein content (25.6g) — relevant for muscle recovery and satiety; iron content (6.1mg) — supports oxygen transport.
How it fits in a balanced diet: With protein contributing roughly 79% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.