Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (368.00 GRM)
Detailed Breakdown
| Fiber | 5.15 g | 18% DV |
| Sugar | 4.01 g | 8% DV |
| Saturated Fat | 11.00 g | 55% DV |
| Trans Fat | 0.52 g | 0% DV |
| Cholesterol | 88.30 mg | 29% DV |
| Sodium | 1,210.00 mg | 53% DV |
| Vitamin C | 2.40 mg | 3% DV |
| Calcium | 191.00 mg | 19% DV |
| Iron | 3.31 mg | 18% DV |
| Potassium | 1,170.00 mg | 25% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SAUCE: Water, Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes, Smoke Flavoring), Green Bell Peppers, Onions, Red Bell Peppers, Modified Corn Starch, Soybean Oil, Contains 2% or less of: Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Nonfat Dry Milk, Salt, Sodium Phosphates, Garlic Powder, Onion Powder, Xanthan Gum, Citric Acid, Guar Gum, Spices, SALISBURY STEAK PATTY: Cooked Salisbury Steak (Mechanically Separated Chicken, Water, Pork, Beef, Breader [Enriched Bleached Wheat Flour
Understanding Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. Nutrition
Per serving of 368.00GRM, Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. provides 512 calories with a macronutrient split of roughly 16% protein, 24% carbohydrates, and 60% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet MEGA Meals Creamy Provolone Salisbury Steak, Frozen Meal, 13 oz. stands out for its high protein content (21.0g) — relevant for muscle recovery and satiety; substantial fiber (5.2g) — supports digestive health; high sodium (1,210mg, ~53% DV) — mind portions if monitoring blood pressure; notable calcium (191mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (60%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.