Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (198.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 3.01 g | 6% DV |
| Saturated Fat | 9.01 g | 45% DV |
| Cholesterol | 25.70 mg | 9% DV |
| Sodium | 679.00 mg | 30% DV |
| Vitamin C | 3.00 mg | 3% DV |
| Calcium | 79.20 mg | 8% DV |
| Iron | 1.21 mg | 7% DV |
| Potassium | 210.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
FILLING: Water, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Cooked Ham Water Added (Ham, Water, Contains Less Than 2% Of Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Modified Corn Starch, Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Salt, Acetylated Monoglycerides, Modified Food Starch, Disodium Phosphate, Xanthan Gum, Citric Ac
Understanding Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz. Nutrition
Per serving of 198.00GRM, Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz. provides 380 calories with a macronutrient split of roughly 9% protein, 39% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz. stands out for its moderate protein (9.0g) — useful in mixed meals; high sodium (679mg, ~30% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.