Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (142.00 GRM)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 14.00 g | 28% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Cholesterol | 29.80 mg | 10% DV |
| Sodium | 700.00 mg | 30% DV |
| Calcium | 69.60 mg | 7% DV |
| Iron | 0.99 mg | 6% DV |
| Potassium | 170.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Pancake (Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Whey, Sugar, Dextrose, Defatted Soy Flour, Less Than 2% Of: Soybean And/or Canola Oil, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Eggs, Salt, Soy Lecithin), Cooked Sausage (Pork, Mechanically Separated Turkey, Water, Soy Protein Concentrate, Contains less than 2% of: Salt, Natural Flavors, Su
Understanding Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz. Nutrition
Per serving of 142.00GRM, Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz. provides 290 calories with a macronutrient split of roughly 10% protein, 53% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz. stands out for its moderate protein (7.0g) — useful in mixed meals; high sodium (700mg, ~30% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.