Nutrition
Folate (Vitamin B9): What USDA FoodData Central Data Reveals About America's Most Successful Nutrient Fortification Program
Raw spinach delivers 194 µg DFE folate per 100 g (USDA FDC ID 168462). Photo: Pexels. When I started building HealthSavvyGuide on top of the USDA FoodData Cent...