WIDE EGG NOODLES PASTA

Brand: Wegmans Food Markets, Inc.

Nutrition Facts

Per serving (56.00 g)

210
Calories
8.0g
Protein
39.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 2.02 g 7% DV
Sugar 2.00 g 4% DV
Saturated Fat 0.50 g 3% DV
Cholesterol 59.90 mg 20% DV
Sodium 20.20 mg 1% DV
Calcium 20.20 mg 2% DV
Iron 1.80 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DURUM FLOUR (WHEAT), EGGS OR EGG YOLKS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

Understanding WIDE EGG NOODLES PASTA Nutrition

Per serving of 56.00g, WIDE EGG NOODLES PASTA provides 210 calories with a macronutrient split of roughly 15% protein, 74% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, WIDE EGG NOODLES PASTA stands out for its moderate protein (8.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (74%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.