WHOLE GRAIN BREAD

Brand: Pinnacle Foods Group LLC

Nutrition Facts

Per serving (78.00 g)

220
Calories
6.0g
Protein
37.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 2.03 g 7% DV
Sugar 4.00 g 8% DV
Sodium 450.00 mg 20% DV
Calcium 39.80 mg 4% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, TAPIOCA STARCH, BROWN RICE FLOUR, CANOLA OIL, EGG WHITES, POTATO STARCH, DRIED CANE SYRUP, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP,MODIFIED FOOD STARCH, YEAST, FLAX SEED, SUGARCANE FIBER, SALT, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), AMARANTH FLOUR, SORGHUM FLOUR, TEFF FLOUR, LOCUST BEAN GUM, CULTURED BROWN RICE, BROWN RICE AND ENZYMES.

Understanding WHOLE GRAIN BREAD Nutrition

Per serving of 78.00g, WHOLE GRAIN BREAD provides 220 calories with a macronutrient split of roughly 11% protein, 65% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHOLE GRAIN BREAD stands out for its moderate protein (6.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (450mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.