WHOLE FOODS MARKET, CHEESE PIZZA
Brand: Aryzta, LLC
Nutrition Facts
Per serving (126.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 25.20 mg | 8% DV |
| Sodium | 640.00 mg | 28% DV |
| Vitamin A | 397.00 IU | 8% DV |
| Vitamin C | 1.90 mg | 2% DV |
| Calcium | 300.00 mg | 30% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CRUST (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SPROUTED WHOLE WHEAT FLOUR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF WHEAT GLUTEN, SUGAR, FERMENTED WHEAT FLOUR, SALT, OAT BRAN, OAT FIBER, ACACIA GUM), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE, SALT, EXTRA VIRGIN OLIVE OIL, DRIED ONION, SPICES, D
Understanding WHOLE FOODS MARKET, CHEESE PIZZA Nutrition
Per serving of 126.00g, WHOLE FOODS MARKET, CHEESE PIZZA provides 290 calories with a macronutrient split of roughly 20% protein, 43% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHOLE FOODS MARKET, CHEESE PIZZA stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; some fiber (2.0g) — contributes to daily intake; high sodium (640mg, ~28% DV) — mind portions if monitoring blood pressure; notable calcium (300mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.