WHITE FISH BURGER
Brand: Trident Seafoods Corp.
Nutrition Facts
Per serving (79.00 g)
Detailed Breakdown
| Cholesterol | 40.30 mg | 13% DV |
| Sodium | 280.00 mg | 12% DV |
| Vitamin A | 127.00 IU | 3% DV |
| Vitamin C | 1.50 mg | 2% DV |
| Calcium | 19.80 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKA POLLOCK, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: WATER, POTATO EXTRACT, ONION POWDER, SEA SALT, DRIED ORANGE PULP, MUSTARD FLOUR, YEAST EXTRACT, GARLIC POWDER, WHITE PEPPER, RED PEPPER, CHIVES.
Understanding WHITE FISH BURGER Nutrition
Per serving of 79.00g, WHITE FISH BURGER provides 110 calories with a macronutrient split of roughly 42% protein, 11% carbohydrates, and 47% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, WHITE FISH BURGER stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: With protein contributing roughly 42% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.