Whale, beluga, meat, dried (Alaska Native)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 1.20 g | 6% DV |
| Cholesterol | 122.00 mg | 41% DV |
| Sodium | 220.00 mg | 10% DV |
| Calcium | 22.00 mg | 2% DV |
| Iron | 72.35 mg | 402% DV |
| Potassium | 800.00 mg | 17% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Whale, beluga, meat, dried (Alaska Native) Nutrition
Per serving of 100g, Whale, beluga, meat, dried (Alaska Native) provides 327 calories with a macronutrient split of roughly 85% protein, 0% carbohydrates, and 15% fat. This makes it a protein-rich, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Whale, beluga, meat, dried (Alaska Native) stands out for its high protein content (69.9g) — relevant for muscle recovery and satiety; iron content (72.4mg) — supports oxygen transport; good potassium (800mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 85% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.