VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (81.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 3.00 g | 6% DV |
| Cholesterol | 20.20 mg | 7% DV |
| Sodium | 250.00 mg | 11% DV |
| Iron | 0.72 mg | 4% DV |
| Potassium | 69.70 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, WATER, PALM OIL, EGG, CANOLA OIL, YEAST, SUGAR, DRIED EGG WHITES, WHOLE EGG POWDER, SUNFLOWER OIL, SOY PROTEIN CONCENTRATE, VEGETABLES (TOMATOES, PAPRIKA, ONION), PALM FAT, WHEAT GLUTEN, SALT, IODIZED SALT (SALT, POTASSIUM IODATE), MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVORING, BEETROOT RED (COLOR), METHYLCELLULOSE, XANTHAM GUM, SODIUM ALGINATE, GARLIC POWDER, PAPRIKA OLEORESIN (COLOR), CARAMEL COLOR, SPICES (PEPPER, BAY LEAVES, CORIANDER), NATURAL SMOKE FLAVORING, MALTED BARLEY EXTR
Understanding VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN Nutrition
Per serving of 81.00g, VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN provides 320 calories with a macronutrient split of roughly 9% protein, 31% carbohydrates, and 60% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, VEGETARIAN PASTRY FILLED WITH VEGETABLES, HERBS AND SPICES, VEGETARIAN stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (60%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.