VAN DE KAMPS Beer Battered Frozen Dinners Entrees, 11.4 OZ

Brand: Conagra Brands, Inc

Nutrition Facts

Per serving (108.00 GRM)

230
Calories
7.0g
Protein
19.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 0.97 g 3% DV
Sugar 1.00 g 2% DV
Saturated Fat 2.00 g 10% DV
Cholesterol 20.50 mg 7% DV
Sodium 720.00 mg 31% DV
Iron 0.50 mg 3% DV
Potassium 100.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

Pollock (Pollock, Sodium Tripolyphosphate [Added to Retain Moisture]), Water, Soybean Oil, Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Flour, Contains less than 2% of the following: Modified Corn Starch, Beer (Water, Barley Malt, Corn Syrup [Dextrose], Hop Extract, Yeast), Salt, Sodium Acid Pyrophosphate, Sugar, Sodium Bicarbonate, Yeast Extract, Dextrose, Spice, Monocalcium Phosphate, Onion Powder. CONTAINS: FISH (

Understanding VAN DE KAMPS Beer Battered Frozen Dinners Entrees, 11.4 OZ Nutrition

Per serving of 108.00GRM, VAN DE KAMPS Beer Battered Frozen Dinners Entrees, 11.4 OZ provides 230 calories with a macronutrient split of roughly 13% protein, 34% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, VAN DE KAMPS Beer Battered Frozen Dinners Entrees, 11.4 OZ stands out for its moderate protein (7.0g) — useful in mixed meals; high sodium (720mg, ~31% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.