TWELVE GRAIN BREAD
Brand: Bimbo Bakeries USA, Inc.
Nutrition Facts
Per serving (35.00 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Sugar | 3.00 g | 6% DV |
| Sodium | 170.00 mg | 7% DV |
| Vitamin A | 1,429.00 IU | 29% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT, RYE, YEAST, SOYBEAN OIL, GROUND CORN, SALT, OATS, MOLASSES, BUCKWHEAT, WHEAT BRAN, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), BROWN RICE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), TRITICALE, DATEM, BARLEY, FLAX
Understanding TWELVE GRAIN BREAD Nutrition
Per serving of 35.00g, TWELVE GRAIN BREAD provides 100 calories with a macronutrient split of roughly 16% protein, 67% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, TWELVE GRAIN BREAD stands out for its some fiber (2.0g) — contributes to daily intake; notable calcium (100mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.