TURKEY CHILI WITH BEANS, TURKEY WITH BEANS

Brand: Culinevo Kitchen, Inc.

Nutrition Facts

Per serving (245.00 g)

2
Calories
20.0g
Protein
23.0g
Carbs
11.0g
Fat

Detailed Breakdown

Fiber 7.10 g 25% DV
Sugar 6.00 g 12% DV
Saturated Fat 3.50 g 18% DV
Cholesterol 49.00 mg 16% DV
Sodium 500.00 mg 22% DV
Calcium 76.00 mg 8% DV
Iron 3.99 mg 22% DV
Potassium 649.00 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

INGREDIENTS: GROUND TURKEY, GROUND TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID, KIDNEY BEANS, ONION, HEAVY TOMATO PUREE (VINE-RIPENED CALIFORNIA TOMATOES, CITRIC ACID), RED BELL PEPPER, GARLIC, CUMIN, SEA SALT, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), ANCHO CHILE PEPPERS, CHILI POWDER (CHILI PEPPER, SALT, SPICES, GARLIC), CORIANDER, CAYENNE PEPPER, NISIN (SALT, NISIN), CINNAMON

Understanding TURKEY CHILI WITH BEANS, TURKEY WITH BEANS Nutrition

Per serving of 245.00g, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS provides 2 calories with a macronutrient split of roughly 30% protein, 34% carbohydrates, and 37% fat. This makes it a fat-dominant, low-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; substantial fiber (7.1g) — supports digestive health; moderate sodium (500mg) — typical for processed foods; iron content (4.0mg) — supports oxygen transport.

How it fits in a balanced diet: With protein contributing roughly 30% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.