TURKEY CHILI WITH BEANS, TURKEY WITH BEANS

Brand: H E Butt Grocery Company

Nutrition Facts

Per serving (454.00 GRM)

400
Calories
25.0g
Protein
45.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 14.10 g 50% DV
Sugar 11.00 g 22% DV
Saturated Fat 3.50 g 18% DV
Cholesterol 63.60 mg 21% DV
Sodium 1,750.00 mg 76% DV
Calcium 59.00 mg 6% DV
Iron 5.40 mg 30% DV
Potassium 876.00 mg 19% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, GROUND TURKEY (TURKEY, ROSEMARY EXTRACT), TOMATOES, ONIONS, COOKED DARK RED KIDNEY BEANS, COOKED PINTO BEANS, TOMATO PASTE, GREEN BELL PEPPERS, RED BELL PEPPERS, CELERY, CONTAINS 2% OR LESS OF: ROASTED CORN, CORN STARCH, HATCH CHILE SEASONING (SALT, HATCH GREEN CHILE POWDER, SUGAR, GARLIC, NATURAL FLAVOR, YEAST EXTRACT, SPICES, ONION, WHITE VINEGAR, CANOLA OIL, CITRIC ACID), BEEF BROTH FLAVOR (BEEF STOCK CONCENTRATE [BEEF, BEEF STOCK], SEA SALT, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER

Understanding TURKEY CHILI WITH BEANS, TURKEY WITH BEANS Nutrition

Per serving of 454.00GRM, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS provides 400 calories with a macronutrient split of roughly 25% protein, 45% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, TURKEY CHILI WITH BEANS, TURKEY WITH BEANS stands out for its high protein content (25.0g) — relevant for muscle recovery and satiety; substantial fiber (14.1g) — supports digestive health; high sodium (1,750mg, ~76% DV) — mind portions if monitoring blood pressure; iron content (5.4mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.