TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP
Brand: LIDL
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 1.02 g | 4% DV |
| Sugar | 16.00 g | 32% DV |
| Sodium | 10.20 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, FRUIT (DICED RED PAPAYA, DICED PEACH, PINEAPPLE TIDBITS), WHITE GRAPE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL PINEAPPLE FLAVOR, CITRIC ACID, ASCORBIC ACID (PRESERVATIVE).
Understanding TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP Nutrition
Per serving of 113.00g, TROPICAL FRUIT IN 100% FRUIT JUICE FRUIT CUP provides 90 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.