TOP SEED WHEAT, TOP SEED
Brand: Wise Sons Delicatessen
Nutrition Facts
Per serving (50.00 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sodium | 170.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: WHEAT FLOUR, WATER, SUNFLOWER SEEDS, SESAME SEEDS, YEAST, AND SEA SALT.
Understanding TOP SEED WHEAT, TOP SEED Nutrition
Per serving of 50.00g, TOP SEED WHEAT, TOP SEED provides 120 calories with a macronutrient split of roughly 9% protein, 68% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.